tag:blogger.com,1999:blog-34413602.post1146202879166903675..comments2023-10-16T04:07:42.040-07:00Comments on Applied Strength: Brett Joneshttp://www.blogger.com/profile/03192435046685650988noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-34413602.post-4860831969362323582009-06-13T20:23:18.049-07:002009-06-13T20:23:18.049-07:00Brett,
Yeah, I am a little restricted in the ank...Brett,<br /> Yeah, I am a little restricted in the ankle and started adding some stretches for the lower leg / calve. My hip mobility is good, I guess. I am a 3 on my ASLR and overhead squat.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-34413602.post-76017309073183490532009-06-11T12:08:29.259-07:002009-06-11T12:08:29.259-07:00Carl,
Will get them up soon
Alan,
Ditto - but hav...Carl,<br />Will get them up soon<br /><br />Alan,<br />Ditto - but have you checked your ankle mobility and hip mobility?Brett Joneshttps://www.blogger.com/profile/11954323456366901060noreply@blogger.comtag:blogger.com,1999:blog-34413602.post-45334203035102133002009-06-10T08:40:43.849-07:002009-06-10T08:40:43.849-07:00Me too!! I have been having a terrible time with f...Me too!! I have been having a terrible time with foot/ arch pain coupled with lower/medial leg strains, (between the belly of the calve and my ankle), when i sprint too much, run stairs or inclines of anykind.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-34413602.post-52180474655553732312009-06-09T19:20:53.805-07:002009-06-09T19:20:53.805-07:00Interested to hear about these heel raises.Interested to hear about these heel raises.Carl Sipeshttps://www.blogger.com/profile/00179367999078703861noreply@blogger.com