tag:blogger.com,1999:blog-34413602.post2505836030253817194..comments2023-10-16T04:07:42.040-07:00Comments on Applied Strength: Brett Joneshttp://www.blogger.com/profile/03192435046685650988noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-34413602.post-26285519350989325822010-03-23T13:12:47.800-07:002010-03-23T13:12:47.800-07:00Jim,
Thanks for stopping by - the HLR progressions...Jim,<br />Thanks for stopping by - the HLR progressions I can give you a demo at the IC cert (too much to go into on-line).<br />Moving well is the best revenge to paraphrase the famous saying.<br />Keep swingingBrett Joneshttps://www.blogger.com/profile/03192435046685650988noreply@blogger.comtag:blogger.com,1999:blog-34413602.post-72995872984477517452010-03-23T08:25:30.876-07:002010-03-23T08:25:30.876-07:00Brett- I enjoy your workouts because of your deta...Brett- I enjoy your workouts because of your detail and focus on mobility. As a ex AVP volleyball player my body is loaded with asymetry. I am not sure, could you explain the HLR floor progression. Thanks for all the great ideas see you @ IC cert.kettlegevityhttps://www.blogger.com/profile/12047346837354602352noreply@blogger.com