tag:blogger.com,1999:blog-34413602.post7879776392768019074..comments2023-10-16T04:07:42.040-07:00Comments on Applied Strength: Brett Joneshttp://www.blogger.com/profile/03192435046685650988noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-34413602.post-1499594230473422732010-04-07T08:08:59.278-07:002010-04-07T08:08:59.278-07:00Thank Mike
Yes the body is different after surger...Thank Mike<br /><br />Yes the body is different after surgery and especially after they implant a big'ol piece of mesh with "tacks" and sutures and add to that the fact that I have decided to embark on releasing this fascia and repatterning becomes even more important.Brett Joneshttps://www.blogger.com/profile/03192435046685650988noreply@blogger.comtag:blogger.com,1999:blog-34413602.post-33606776723722418672010-04-06T13:09:48.456-07:002010-04-06T13:09:48.456-07:00Chris,
I am not Brett, but my thought is that an...Chris, <br /><br />I am not Brett, but my thought is that any time cutting of tissue is done it will alter the structure (duh, I know).<br /><br />Long term, we need to make sure that tissue can handle the "new" loads. <br /><br />Tissue is ALWAYS adapting, so we need to load it correctly to ensure the adaptation is correct (collagen streaming, etc) <br /><br />Scar tissue does not have the same properties, but we can get it to remodel a bit too with proper loading in a progressive manner. <br /><br />Whole body movement need to be analyzed also to make sure we are not adding new compensations.<br /><br />Let me know if that answered your question or not. <br /><br />Interested in others thoughts too<br /><br />rock on<br />Mike T Nelson PhD(c)<br /><a href="http://www.extremehumanperformance.com" rel="nofollow">Extreme Human Performance</a>Mike T Nelsonhttps://www.blogger.com/profile/14997800230648983026noreply@blogger.comtag:blogger.com,1999:blog-34413602.post-89996830241492479932010-04-06T13:06:13.298-07:002010-04-06T13:06:13.298-07:00Brett,
Have you played with specific asymmetric ...Brett, <br /><br />Have you played with specific asymmetric loaded work? <br /><br />Meaning, perhaps pressing a lighter kettlebell from a left lunge with left rotation is beneficial? This is just an example, but you can think of others. <br /><br />I think the fastest way to re-adapt tissue is through mechanical loading. <br /><br />If you are asymmetric, starting at the opposite of the motion that caused the asymmetry is the best place to start. <br /><br />If your car pulls to the right, you need to turn the wheel left. <br /><br />The body is a 3D structure and many times doing only "2D" single leg work is not enough. <br /><br />Let me know if that is helpful.<br /><br />rock on <br />Mike T Nelson PhD(c)<br /><a href="http://www.extremehumanperformance.com" rel="nofollow">Extreme Human Performance</a>Mike T Nelsonhttps://www.blogger.com/profile/14997800230648983026noreply@blogger.comtag:blogger.com,1999:blog-34413602.post-37854771203733748532010-04-05T09:14:13.735-07:002010-04-05T09:14:13.735-07:00Anatomy Trains is a superb book. I've always ...Anatomy Trains is a superb book. I've always wondered what impact surgery has on the fascia. If you are cutting through it will the scars potentially cause problems elsewhere in the body due to the damaged fascia?Chrishttps://www.blogger.com/profile/00223657383325055342noreply@blogger.comtag:blogger.com,1999:blog-34413602.post-13652367403985282002010-04-05T09:01:21.018-07:002010-04-05T09:01:21.018-07:00Hey, Brett, I've had a couple of amazing fasci...Hey, Brett, I've had a couple of amazing fascial release experiences using a myo ball from Perform Better. <br /><br />http://www.performbetter.com/detail.aspx_Q_ID_E_5182_A_CategoryID_E_486<br /><br />You'd lie over it, but instead of the normal foam rolling way, it's more sort of at an angle. Then, don't roll, just wait it out at that angle until it releases. <br /><br />The feeling that spreads is remarkable, and you can move along with it to increase the range a few inches. <br /><br />I had it work in four or five different spots, one time it "went" about eight inches.Laree Draperhttps://www.blogger.com/profile/14607237527134049448noreply@blogger.com