tag:blogger.com,1999:blog-34413602.post1315054463714202612..comments2023-10-16T04:07:42.040-07:00Comments on Applied Strength: Brett Joneshttp://www.blogger.com/profile/03192435046685650988noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-34413602.post-35830330090844624872007-08-29T18:56:00.000-07:002007-08-29T18:56:00.000-07:00Hey, I call 325 lung-collapsers. I've yet to inclu...Hey, I call 325 lung-collapsers. I've yet to include them in my plan. You're rockin.Aaron Fridayhttps://www.blogger.com/profile/14919420483167662474noreply@blogger.comtag:blogger.com,1999:blog-34413602.post-33170436888050114322007-08-29T14:53:00.000-07:002007-08-29T14:53:00.000-07:00Thanks Keats and Franz - Simple as possible but no...Thanks Keats and Franz - Simple as possible but no simpler! Basics - basics - basics...Brett Joneshttps://www.blogger.com/profile/03192435046685650988noreply@blogger.comtag:blogger.com,1999:blog-34413602.post-11542155852157305432007-08-29T12:27:00.000-07:002007-08-29T12:27:00.000-07:00Nice numbers and for sure you are getting strong B...Nice numbers and for sure you are getting strong Brett! <BR/><BR/>The basic applied intelligently really do work, don't they?<BR/><BR/><BR/>Great job!Franz Snidemanhttps://www.blogger.com/profile/07214347683076253495noreply@blogger.comtag:blogger.com,1999:blog-34413602.post-20535871982007791592007-08-29T10:51:00.000-07:002007-08-29T10:51:00.000-07:00Brett, great work! You are a Squatting Machine. Th...Brett, great work! You are a Squatting Machine. The rest off should be nice. <BR/><BR/>To quote Luke Skywalker: "You serve your master (your body) well, and you will be rewarded."Keats Snideman CSCS, CK-FMS, LMThttps://www.blogger.com/profile/06318813485192521177noreply@blogger.comtag:blogger.com,1999:blog-34413602.post-21556878498786729822007-08-28T14:33:00.000-07:002007-08-28T14:33:00.000-07:00Thanks Rif - a week off for sure!Thanks Aaron - 32...Thanks Rif - a week off for sure!<BR/>Thanks Aaron - 325 x 2 is the goal for this cycle of bench - appreciate the confidence though ;)Brett Joneshttps://www.blogger.com/profile/03192435046685650988noreply@blogger.comtag:blogger.com,1999:blog-34413602.post-5535401413964250872007-08-27T23:24:00.000-07:002007-08-27T23:24:00.000-07:00My bad. I see you're on 5s now. 495x5 is not so ba...My bad. I see you're on 5s now. 495x5 is not so bad.Aaron Fridayhttps://www.blogger.com/profile/14919420483167662474noreply@blogger.comtag:blogger.com,1999:blog-34413602.post-35903612697520734452007-08-27T23:22:00.000-07:002007-08-27T23:22:00.000-07:00I tried the Ryabinnikov diet once, but I couldn't ...I tried the Ryabinnikov diet once, but I couldn't pronounce it so I starved for a week until I gave up and went to Fuddruckers for a triple cheeseburger.<BR/><BR/>NOT squatting is awesome. I've been at it for months and totally recommend it as a lifestyle choice.<BR/><BR/>I'm eagerly awaiting your bench numbers, whenever you get off this 8-rep thing. Or are you just going to keep adding weight until you're pressing 495 for sets of 8?Aaron Fridayhttps://www.blogger.com/profile/14919420483167662474noreply@blogger.comtag:blogger.com,1999:blog-34413602.post-37514854676017325922007-08-27T17:10:00.001-07:002007-08-27T17:10:00.001-07:00oh yeah, eat up, Pavel wants his money,lol.oh yeah, eat up, Pavel wants his money,lol.Mark Reifkindhttps://www.blogger.com/profile/13796716749125262941noreply@blogger.comtag:blogger.com,1999:blog-34413602.post-76409899763994801352007-08-27T17:10:00.000-07:002007-08-27T17:10:00.000-07:00way to go hoss! the fact that you need a week off ...way to go hoss! the fact that you need a week off is a perfect indication you have peaked it right. well done.<BR/>it's all easy til it's heavy.Mark Reifkindhttps://www.blogger.com/profile/13796716749125262941noreply@blogger.comtag:blogger.com,1999:blog-34413602.post-44507981652759818932007-08-27T16:42:00.000-07:002007-08-27T16:42:00.000-07:00At this point burning would be a welcome reprieve ...At this point burning would be a welcome reprieve from squatting! ;)<BR/>This has been a great routine but man am I tired (adding in the sumos here at the end of the cycle was the straw...).<BR/>Time to rest and recover.Brett Joneshttps://www.blogger.com/profile/03192435046685650988noreply@blogger.comtag:blogger.com,1999:blog-34413602.post-17654883862948101702007-08-27T16:21:00.000-07:002007-08-27T16:21:00.000-07:00SACRILEGE! How can you say that you are looking fo...SACRILEGE! How can you say that you are looking forward to NOT squatting?! You should be burned at the stake for such a comment!!! ;-)Geoff Neuperthttps://www.blogger.com/profile/11429352189298183355noreply@blogger.com