tag:blogger.com,1999:blog-34413602.post1549579297620104077..comments2023-10-16T04:07:42.040-07:00Comments on Applied Strength: Brett Joneshttp://www.blogger.com/profile/03192435046685650988noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-34413602.post-62695199657669876852007-03-30T13:57:00.000-07:002007-03-30T13:57:00.000-07:00Thanks lift like a girl - putting it in terms of 9...Thanks lift like a girl - putting it in terms of 95 pounds difference is a great way to do it.Brett Joneshttps://www.blogger.com/profile/03192435046685650988noreply@blogger.comtag:blogger.com,1999:blog-34413602.post-29555714568841662122007-03-30T06:22:00.000-07:002007-03-30T06:22:00.000-07:00Some people just don't realize how much work has t...Some people just don't realize how much work has to go into a 95lb strength gain-- seems like they forget how long it took them to get to 405 in the first place!Christinehttps://www.blogger.com/profile/12682463218107127445noreply@blogger.comtag:blogger.com,1999:blog-34413602.post-72032143594976117152007-03-29T11:18:00.000-07:002007-03-29T11:18:00.000-07:00"There can be an entire universe between..."Yes in..."There can be an entire universe between..."<BR/>Yes indeed!Brett Joneshttps://www.blogger.com/profile/03192435046685650988noreply@blogger.comtag:blogger.com,1999:blog-34413602.post-74283108825897023532007-03-27T04:46:00.000-07:002007-03-27T04:46:00.000-07:00Brett,I agree but will 'pick some nits'.It's even ...Brett,<BR/><BR/>I agree but will 'pick some nits'.<BR/>It's even smaller than that:<BR/>after 403 it's 407 then 413 THEN 425.The closer you get to true maxes the smaller jumps you get to take.There can be an entire universe between 405 and 455, a gap some will never span.<BR/>Thats why powerlifters know their EXACT max in each lift, in the meet, and take offense at those that 'guesstimate' and extrapolate "up" for their real nubmers, or, even worse, give their gym lifts as their real numbers.Mark Reifkindhttps://www.blogger.com/profile/13796716749125262941noreply@blogger.com