tag:blogger.com,1999:blog-34413602.post2302892167219363925..comments2023-10-16T04:07:42.040-07:00Comments on Applied Strength: Brett Joneshttp://www.blogger.com/profile/03192435046685650988noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-34413602.post-38883225751435529202007-10-26T17:04:00.000-07:002007-10-26T17:04:00.000-07:00Thank you. I expect it will be fun.Thank you. I expect it will be fun.Aaron Fridayhttps://www.blogger.com/profile/14919420483167662474noreply@blogger.comtag:blogger.com,1999:blog-34413602.post-10609872666545028572007-10-26T16:41:00.000-07:002007-10-26T16:41:00.000-07:00Aaron,one day of Squats + MP and one day of DL + b...Aaron,<BR/>one day of Squats + MP and one day of DL + bench and the KB work on two to three other days.<BR/>Should be fun.Brett Joneshttps://www.blogger.com/profile/03192435046685650988noreply@blogger.comtag:blogger.com,1999:blog-34413602.post-38651322843038814622007-10-25T19:11:00.000-07:002007-10-25T19:11:00.000-07:00What else are you doing this cycle, besides presse...What else are you doing this cycle, besides presses and squats?Aaron Fridayhttps://www.blogger.com/profile/14919420483167662474noreply@blogger.comtag:blogger.com,1999:blog-34413602.post-64450148600597346152007-10-25T02:46:00.000-07:002007-10-25T02:46:00.000-07:00Thanks Rif- it sure felt "heavy" ;)Thanks FranzTha...Thanks Rif- it sure felt "heavy" ;)<BR/><BR/>Thanks Franz<BR/><BR/>Thanks Aaron - ironic that I start a MP focus and I go to your blog and there you are MPing.Brett Joneshttps://www.blogger.com/profile/03192435046685650988noreply@blogger.comtag:blogger.com,1999:blog-34413602.post-78341419552475137562007-10-24T20:53:00.000-07:002007-10-24T20:53:00.000-07:00nice, MP now, huh? Should be an effictive suppleme...nice, MP now, huh? Should be an effictive supplemental lift for you!Franz Snidemanhttps://www.blogger.com/profile/07214347683076253495noreply@blogger.comtag:blogger.com,1999:blog-34413602.post-91937920241641878382007-10-24T17:49:00.000-07:002007-10-24T17:49:00.000-07:00you know thats at least 550 lbs of resistance at t...you know thats at least 550 lbs of resistance at the top of the squat right? lol. nice job hoss.Mark Reifkindhttps://www.blogger.com/profile/13796716749125262941noreply@blogger.comtag:blogger.com,1999:blog-34413602.post-34526885915362064882007-10-24T08:46:00.000-07:002007-10-24T08:46:00.000-07:00Military presses, awesome. I'll be watching how th...Military presses, awesome. I'll be watching how this cycle unfolds.Aaron Fridayhttps://www.blogger.com/profile/14919420483167662474noreply@blogger.comtag:blogger.com,1999:blog-34413602.post-21018943995025634182007-10-24T06:46:00.000-07:002007-10-24T06:46:00.000-07:00Thanks Royce - it's feeling pretty good.Thanks Royce - it's feeling pretty good.Brett Joneshttps://www.blogger.com/profile/03192435046685650988noreply@blogger.comtag:blogger.com,1999:blog-34413602.post-66110631555693118642007-10-23T20:44:00.000-07:002007-10-23T20:44:00.000-07:00405 with bands! Nice work man.405 with bands! Nice work man.Roycehttps://www.blogger.com/profile/08646895219807042702noreply@blogger.com