tag:blogger.com,1999:blog-34413602.post2838050549185870898..comments2023-10-16T04:07:42.040-07:00Comments on Applied Strength: Brett Joneshttp://www.blogger.com/profile/03192435046685650988noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-34413602.post-87212351577496922952007-08-14T13:37:00.000-07:002007-08-14T13:37:00.000-07:00Rif,Results baby - its all about the results!I got...Rif,<BR/>Results baby - its all about the results!<BR/>I got nauseous when I read the monkey butt comment - stop it. ;)Brett Joneshttps://www.blogger.com/profile/03192435046685650988noreply@blogger.comtag:blogger.com,1999:blog-34413602.post-12563979559495411232007-08-13T16:40:00.000-07:002007-08-13T16:40:00.000-07:00the bottom line to any program is the numbers and ...the bottom line to any program is the numbers and yours are sure looking good,as well as getting better all the time.<BR/><BR/>and yes sets of five suck monkey butt, BUT they are so crucial to those really max efforts that can take almost as long as a set of five.<BR/><BR/>interesting to see how the butenko cycle works for you in the bench and yes pavels newsletter is AMAZING resource for powerlifters. that will have to come out in book form one day.Mark Reifkindhttps://www.blogger.com/profile/13796716749125262941noreply@blogger.com