tag:blogger.com,1999:blog-34413602.post762536286971679823..comments2023-10-16T04:07:42.040-07:00Comments on Applied Strength: Brett Joneshttp://www.blogger.com/profile/03192435046685650988noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-34413602.post-22579804176536407622010-10-02T07:40:00.351-07:002010-10-02T07:40:00.351-07:00Brett- Not sure if you have recieved my case study...Brett- Not sure if you have recieved my case study from ck-fms, probably overloaded with late entrys. Can you let me know if you have not, otherwise I will wait for your critique. Workout went well. Stared a 1/2 version of a 40 day block to get my base strength up and play the o-bars again.Physical Influencehttps://www.blogger.com/profile/09149921974927575150noreply@blogger.comtag:blogger.com,1999:blog-34413602.post-53372550876357196972010-09-29T13:23:16.604-07:002010-09-29T13:23:16.604-07:00Frank - let me know how it goes.
Jim,
Awesome - S...Frank - let me know how it goes.<br /><br />Jim,<br />Awesome - Simple combos work.<br />Keep me postedBrett Joneshttps://www.blogger.com/profile/03192435046685650988noreply@blogger.comtag:blogger.com,1999:blog-34413602.post-55173157201569818822010-09-27T11:41:31.661-07:002010-09-27T11:41:31.661-07:00Like the combo, as a matter of fact my verticle in...Like the combo, as a matter of fact my verticle increased 6" after just the TGU/ snatch. Had to see just from how I felt after.Physical Influencehttps://www.blogger.com/profile/09149921974927575150noreply@blogger.comtag:blogger.com,1999:blog-34413602.post-4528281739390534262010-09-27T11:39:00.770-07:002010-09-27T11:39:00.770-07:00Brett- Love the simplicity. After I finished the T...Brett- Love the simplicity. After I finished the TGU/ snatch portion my verticle increased 6" and I felt amazing.Physical Influencehttps://www.blogger.com/profile/09149921974927575150noreply@blogger.comtag:blogger.com,1999:blog-34413602.post-15603241135635576052010-09-27T04:49:04.113-07:002010-09-27T04:49:04.113-07:00I like it! i'll try!I like it! i'll try!Francesco Borghesihttps://www.blogger.com/profile/11889059154230805220noreply@blogger.com