Wednesday, June 06, 2007
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About Me
- Brett Jones
- Personal Trainer and Strength Enthusiast Email: appliedstrength@gmail.com
Blog Archive
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2007
(201)
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June
(16)
- Getting started into the FMS...Start with Athletic...
- FMS information... After my presentation at the RK...
- Held hostage by NWA and the end of the second - th...
- Training today:Squats 455 x 2,2,2,2And that was it...
- Video of 455 x 2 squats - belt only:
- Pics of my Band squat set up and today's training:...
- Recovery and Sleep and Bands...I finally logged so...
- Training today:Squats - 425 x 3,3,3,3,3DL with dou...
- Squat breath vs. Deadlift breath...During my deadl...
- A highlight reel from the Danish RKC May 2007 -Som...
- Training today:First day of the second - three wee...
- Off to the RKC...Leaving shortly for the June RKC ...
- My first DL in a few weeks - quick at the loc...
- Bench and DL today:Bench with Doubled over Mini ba...
- End of the first three week cycle of the Squat Rou...
- A look back through the training log...A question ...
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June
(16)
7 comments:
You tease!
"this video is no longer available"
It will be up in a little while! Patience Patience!!
I'm worth the wait.
Damn. Nice pull.
I'm worth the wait.
HAHA! I'll remember that when I see you December, Mr. Jones!
Hey, my (I think its Portuguese) is rusty... but I think rodrigo is impressed with your blog and would like to sell you a few personalized t shirts.
Thanks for the translation Christine! - Thanks for the thought rodrigo
Wow! Damn good DL!
Thanks Franz - more to come.
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