Heading to MSP...
I am leaving later today for MSP (that is Minneapolis/St.Paul for those of you not savy with your airport codes) to teach a workshop on my favorite subjects - Strength, tension, relaxation, and kettlebells!
Hope everyone has a great Easter.
Friday, March 21, 2008
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About Me
- Brett Jones
- Personal Trainer and Strength Enthusiast Email: appliedstrength@gmail.com
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2008
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March
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- Ah-Ha Moments...Inspired by an Alwyn Cosgrove arti...
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- Priming the machine for the PL meet...Got some tim...
- Heading to MSP...I am leaving later today for MSP ...
- Training and modifying...Squats with doubled over ...
- Training today:DL 495 x 1, 545 x 1, 495 x 1, 1, 11...
- Quick training today:16KG - Get-up Combo x 3 each ...
- "The doctor of the future will give no medicine, b...
- Training today:Squats with Doubled over Monster Mi...
- One of the most impressive strength feats I have s...
- Intermittent Fasting...I have had some very intere...
- Failing to Plan is Planning to Fail!This one state...
- Quick training today...Squat:405 x 1, 455 x 1, 475...
- Training by formula...Precise formulas are reserve...
- Hello from Amsterdam...It has been a whirlwind few...
- Off to Amsterdam in a couple of hours to teach an ...
- More Fun training today:Rack pullsLow setting (bel...
- Training 3/4/2008:DB Bench 85# x 5, 5, 5, 5, 5Pull...
- Sunday Training...I am headed to Amsterdam to teac...
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March
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4 comments:
Where are you teaching here Brett? I did not know you were even coming here! Drop me a line if the event is an "open to the public" type of thing.
We ordered some snow for you! :)
Rock on
Mike N
Hi Brett,
I just watched your Kettlebell Basics dvd ~ it is truly one of the best dvds for Kettlebell instructors out there. Thank-you!
Is there any chance you will be coming to N. Cali (Bay Area) for a workshop? I went to one of Rif's workshops recently, which officially turned me into a Kettlebell junkie. ;-)
Thanks again and keep up the great work!
Warmly,
Jen
Sir, have a great Easter weekend, and a smooth trip. Looking forward to seeing you at the next event!
Mike,
It was a quick trip with some business meetings and not a lot of time for socializing - hopefully next time.
Jen,
Thank you for the great feedback - I am open to traveling to put on workshops but nothing is in the plans yet.
Thank you Dr. - hope you are doing great as well.
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