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About Me
- Brett Jones
- Personal Trainer and Strength Enthusiast Email: appliedstrength@gmail.com
Blog Archive
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2008
(151)
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October
(11)
- VO2 Max training today... Prep work: Z drills 20 k...
- Lovin' the Get-ups...Training today:Prep work:Z, B...
- Quick training 10/27/08...Prep work:Z, Brettzel, A...
- SHAKE AND BAKE...and PR day of trainingA pic from...
- Andrea DuPain and me at the King's Castle...Traini...
- Quick Training today... Prep work - Z, Brettzel, A...
- Training today and big things coming...Picture of ...
- Oct. RKC in MSP and training today...Back from the...
- Here is a shot from the Buda Castle o r King's Cas...
- Back from Hungary...Travel, Carryover, Training an...
- First Day of Hungarian RKC wrap -up...The first da...
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October
(11)
2 comments:
YUCK, place looks like a DUMP. ;)
PS, very interesting about the TGU carryover to Beast Press, Sir. I'll remember this when I think I'm hitting a plateau...
Nikki,
Budapest is great - it was a hazy day that didn't capture it's beauty. (and yes I know you were joking)
TGU works - period - great to have a personal reminder myself.
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