Quick update from Z-Health R-phase...
It has been a tremendous three days of training, education and information so far. A lot of things have fallen into place.
Can't really say much more right now as there are three more days of training to go and lots of work left to be done.
What I can say is that there have been many misperceptions about Z by myself and others. Really hard to describe right at this moment.
Three more days...
It will feel like you took "the red pill" (or was it blue) from the movie The Matrix. My head was spinning for WEEKS after R Phase!
ReplyDeleteRock on and tell everyone hello
Mike N
It is a paradigm shift for sure and challenges many current "programs" but when you follow the neurology, physiology (hormonal cascade etc...) it makes a lot of sense.
ReplyDeleteToday we lift and apply the techniques and bone rythms.