KB Training Today:

All with 24 KG KB...

Low Windmill x 5 r+L
Windmill x 3, 3 r+L
Pistol + Single leg Deadlift x 4 , 3 r+L
Bottoms Up Press x 3, 3, 3
Alternating Swing x 20 + Burpee x 10 X 5 sets

I'll hit some Z and get ready for the weekend!