Monday, December 08, 2008

Quick post...

Back from Z Health S Phase 

An amazing week with Dr. Cobb, Kathy and the Z health gang - Z is an amazing system.

More on this later this week


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4 comments:

  1. Mike T Nelson4:35 PM

    Very cool Brett!

    I was not able to make S Phase again this time around. I am glad you enjoyed it and I look forward to hearing your thoughts on it.

    S Phase rocks!

    Rock on
    Mike N

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  2. SG Human Performance6:17 AM

    Look forward to hearing more Brett. I would like your take on this and how it compares/compliments FMS and ATC/rehab type teachings.

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  3. Brett Jones6:21 PM

    Thanks Mike,
    S phase does indeed rock...

    Mark,
    I'll go into it further soon but for now I will say that I find them complementary systems - lots of tools in the tool box.

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  4. Brett Jones6:22 PM

    Thanks

    ReplyDelete