Wednesday, June 03, 2009

Good Article from Aaron S's blog...

Running Shoes

Gray and I were talking quite a bit about the Copper Canyon Indians this weekend at CK-FMS and we both got a pair of Vibram Five Fingers to progress on to some barefoot running.

Aaron has a note on his blog to ignore the podiatrist in the article - will comment futher after reading the full article.

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Personal Trainer and Strength Enthusiast Email: appliedstrength@gmail.com

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