or
What some people call being active...
Yesterday I played about 2.5 hours of tennis.
Today went on a 14+ mile bicycle ride on a "rails to trails" trail.
Just fun to have the time to get out there and be active.
Travel almost 30 weekends a year and it kills your chance to do this.
Hey man. I started playing tennis and going for bike rides with my wife a few weeks ago in an effort to spend more time with her. I guess i'm cross training too. Its rough though, she beats me at tennis and i get saddle sore from riding the bike! I'm glad you're enjoying your time off.
ReplyDeleteTim
Yeah - I got beat down during tennis and had a sore butt as well.
ReplyDeleteI had to laugh when I typed "crosstraining" and realized I'm just being active ;-)
thats brain training Brett just having fun moving =)
ReplyDeleteI run, play basketball with my kid and rides a bike and thats for fun =)