Upcoming workshops:
Don't miss these upcoming workshops - BIG discounts are about to expire....
CICS
LINK HERE
RKC in San Diego
LINK HERE
Tuesday, April 03, 2012
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About Me
- Brett Jones
- Personal Trainer and Strength Enthusiast Email: appliedstrength@gmail.com
Blog Archive
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2012
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April
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- Another day of circuits Prep - Foam roller, ASLR,...
- Upside down Abs Really dialing in the ab activati...
- Some circuits Minimal prep Circuit of: Hanging L...
- Great weather for outdoor training Prep - foam ro...
- Upcoming workshops: Don't miss these upcoming wor...
- Swings and snatches After a little bit of grease ...
- RESEARCH I found this VERY interesting: In can...
- Couple of days of training: Friday - Prep - Foam ...
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April
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