Couple of good blogs to check out...

Randy Hauer has a great blog on his thoughts on using the KB snatch as tool for assisting with the olympic lifts - (man I have to figure out that whole links thing). you can link to Randy's blog through www.rifsblog.blogspot.com

Alwyn Cosgrove has an article on his site about bring up a sluggish metabolism...
www.alwyncosgove.blogspot.com

Been editing DVD and audio footage for 4 more Secrets of... projects that Gray and I put together - fun stuff!