Couple of good blogs to check out...
Randy Hauer has a great blog on his thoughts on using the KB snatch as tool for assisting with the olympic lifts - (man I have to figure out that whole links thing). you can link to Randy's blog through www.rifsblog.blogspot.com
Alwyn Cosgrove has an article on his site about bring up a sluggish metabolism...
www.alwyncosgove.blogspot.com
Been editing DVD and audio footage for 4 more Secrets of... projects that Gray and I put together - fun stuff!
Wednesday, February 28, 2007
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About Me
- Brett Jones
- Personal Trainer and Strength Enthusiast Email: appliedstrength@gmail.com
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2007
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February
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- Couple of good blogs to check out...Randy Hauer ha...
- Today's training and observations...Squat 405 x 2,...
- How much can you train?As much as you deserve to!T...
- My fortune tonight...Had a bit of Chinese food for...
- A small PR today:Went to the gym today to do some ...
- Feeling good and finding more reasons to love my f...
- Training observations of late...Weight, thoracolum...
- Quick update and then out for the weekend....Heade...
- Foam roller...It has taken me quite some time to c...
- The Mobility vs. Stability trail...Michael Boyle h...
- If I hear this one more time I will scream!!!!"Sin...
- If you haven't been over the Rif's blog - rifsblog...
- First day off in over a month...First real day off...
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- Good article over on T-nation...Christian Thibaude...
- "I think I'll test myself today..."If you are plan...
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- Recent readings..."The Life and Times of the Thund...
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1 comment:
Thanks for the plug Brett.
www.e-strengthsolutions.blogspot.com is my blog address.
Randy
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