On the road again...
Getting ready to hit the road again so I will not be posting a blog until Sunday.
I took this week (since Monday) off from training and have just been hitting the foam roller (more on that some other time) and recovering so I will be back at training this monday.
Until Sunday - have a great weekend.
Thursday, February 08, 2007
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About Me
- Brett Jones
- Personal Trainer and Strength Enthusiast Email: appliedstrength@gmail.com
Blog Archive
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2007
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February
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- Couple of good blogs to check out...Randy Hauer ha...
- Today's training and observations...Squat 405 x 2,...
- How much can you train?As much as you deserve to!T...
- My fortune tonight...Had a bit of Chinese food for...
- A small PR today:Went to the gym today to do some ...
- Feeling good and finding more reasons to love my f...
- Training observations of late...Weight, thoracolum...
- Quick update and then out for the weekend....Heade...
- Foam roller...It has taken me quite some time to c...
- The Mobility vs. Stability trail...Michael Boyle h...
- If I hear this one more time I will scream!!!!"Sin...
- If you haven't been over the Rif's blog - rifsblog...
- First day off in over a month...First real day off...
- On the road again...Getting ready to hit the road ...
- Good article over on T-nation...Christian Thibaude...
- "I think I'll test myself today..."If you are plan...
- Training mistakes...Post today on the DD forum abo...
- Recent readings..."The Life and Times of the Thund...
- Full Circle...another old post from the DD forum.....
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February
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