Wednesday, June 20, 2007

Video of 455 x 2 squats - belt only:

7 comments:

  1. nice!

    hey, there's a virtual powerlifting meet in September that I've signed up for, I'm passing it along to all the big iron bloggers around.

    www.virtualmeet.net

    It's a raw meet.

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  2. Thanks Christine - that leads right up to my AAU meet in Oct. so I don't know if I will hit that or not -we shall see.

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  3. nice work dude! 3/4 angle next time ok? impossible to tell depth from the front. looks very very solid though.

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  4. Rif,
    Last time I sent you squat vid you said to shoot if from the front! make up your mind will you ;)

    Thanks

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  5. Looks very impressive. Now come on Brett, we all know those were fake weights on the bar, now be honest...



    Just kidding :)

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  6. Nice man, looked easy.

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  7. Looks good, buddy. It could be that the angle's off on the camera, but it looked like your right hip/foot was slightly more externally rotated than the left. You might wanna check that.

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