Training 5-6-08:

Pull-ups + 45# x 5, 4, 3, 2, 1
Box pistols x 3, 2, 2, 2
1/arm Push-ups x 3, 2, 2, 1
24kg Get-ups x 3+3
24kg Bottoms-up Get-up x 1+1
24kg Snatches 10+10 x 6 sets in 8 minutes

I moved the box pistols down a setting maybe 8" off the ground - this is helping me groove my pistols much better.
Ok - I see what the hype is about on the bottoms-up get-up. If safety is assured - it is a great move.
Got a lot of work to do on the snatches!

Otherwise - feeling good and staying busy.