Confusion...

A great quote from the book - "On Intelligence" by Jeff Hawkins -

"Complexity is a symptom of confusion, not a cause."

Talk amonst yourselves.... (picture Coffee Talk with Michael Myers)

Could you apply this to your training routine? 

Is your routine "complex"?  

Might you be confused about how to accomplish your goals?

I am off to Indianapolis to teach tomorrow and will blog when I get back for now roll that question and quote around in your head.  See what shakes out.