Different is OK...

Training today:

Prep - Z

24 kg Get-ups 5+5

Two rounds of:

Goblet squat x 5

Hip Flexor Stretch

20 Alternating swings

(all or the above with 24 kg)

Two rounds of:

24 kg SLDL x 5+5, 5+5

Bodyweight Pull-ups x 10, 8

then a UFC Training circuit of a variety of exercises.

Felt good to do something a little bit different.