Check this out...
Running Video
Found this on Aaron's Blog - Great analysis of the impact of running shoes and the "braking action" they encourage.
Wednesday, March 25, 2009
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About Me
- Brett Jones
- Personal Trainer and Strength Enthusiast Email: appliedstrength@gmail.com
Blog Archive
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2009
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March
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- Quick training today:Prep work - Z, Brettzel, ASLR...
- First session of the day...Prep - Z and ASLR28kg G...
- Some old Grip video - back from the early days of ...
- A days destruction...Card tearing x 9 decks (one d...
- Good training today...Prep work - Z, ASLR, Brettze...
- Check this out...Running VideoFound this on Aaron'...
- Couple days of training and recovery from the road...
- Two days of learning from one of the Masters...I j...
- First Viking Push Press VO2Max workout...Prep work...
- KB Training today...Prep work - Z, Brettzel, ASLRG...
- Card Tearing is fun!Tore a deck yesterday and quar...
- VO2 Max Training today...Prep work - Z, Rolling Pa...
- Been busy...I've been pretty busy so a couple days...
- KB training today:Prep - Rolling pattern workCard ...
- A quick Card Tearing video for the curious - the v...
- Another interesting find...Browsing some blogs and...
- Really Cool Science article from NY Times On-line....
- Recent training...Tuesday I tore some cards (two o...
- Training today...Card tearing x 5 casino decks - t...
- Upcoming Interview on Sportsrehabexpert.com...Joe ...
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March
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