Quick training
ASLR strap "stretch" and Brettzel
2# Club Swinging
16kg ASLR and Shoulder openers
2# Club Swinging
16 kg Get-up x 2+2
2# Club Swinging
16 kg Get-up x 2+2
2# Club Swinging
16 kg Get-up x 2+2
2# Club Swinging
Feeling great and moving better than ever
i ordered my Clubs today :)
ReplyDeleteLets get swinging
Joakim,
ReplyDeleteGreat - you'll really like the clubs!
Hope you are doing well
Brett