Thursday, July 17, 2008

Long time no Blog...

Sprained thumb, I-phase, video shooting, and back on the road tonight...

Lots to blog on and little time to do it but here is a recap of the "bright spots -

Sprained my Thumb on Thursday of last week holding a pad for a kick - blamo - sprained thumb but due to some Z health work I am healing quickly and feeling pretty good - just still have to be careful with it. These things happen. ;)

I-phase was great! Lots of information and progression for me and lots of new tools to use on my clients and with great success already! Zachariah Salazar and Dr. Cobb worked with using some T-phase work and I am doing my first successful lumbar circles and feeling really good!
Tremendous weekend with great friends - old and new - Thank you to Courtney and Geoff Neupert for putting up with me - I mean putting me up for the weekend. Thanks to Dr. Cobb, Kathy and the Z-Health gang and Zachariah and Leah for their friendship and help over the weekend.

Video shooting - After I-phase I made the drive up to Chatham, VA and the home of Gray Cook and family and after being up too late and up too early we put in a 10 hour filming day on our next project. I am very excited about this video and will have details as they become available.

Now I am headed back to the airport to fly to Boston to teach tomorrow...(cue music..."on the road again - just can't wait to be on the road again........)

So many things happening right now and very, very busy but will have more to blog this weekend and next week.


Mike T Nelson said...

Thanks for the update Brett!

Bugger about the thumb, but some opposite big toe Z work and you will be styling!

Glad the I Phase went so well and I am excited to hear about your thoughts.

Rock on and happy travels
Mike N

Unknown said...

Always a pleasure to work with you, Brett! Rare is the experienced individual who is both an ideal student and coach! You ask great questions and apply great answers. You can immeadiatly switch to instructor mode without even a ripple with an informative, authorative style-the right amount of detail at the right time. You cause mutual respect with a tone that demands attention without bullying while engageing the athlete. You are on the top of both athletes I have worked with AND coaches that have worked with me. The RKC and FMS systems have long had the pleasure of your aquiaintence and now Z Health Performance gets to benefit from your style and skill. Cant wait till the next one! See ya at UCLA! z+l

Brett Jones said...

Thanks Mike but the thumb was/is a bit beyond big toe work - need to let some tissue healing happen but I phase was awesome!

Thanks Zachariah - I am humbled and honored. Look forward to working with you and L in the future!

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