Sorry for the gaps...
Just been very - very busy with travel and work but will get some informative stuff up soon.
Otherwise I have been letting my left thumb heal up and working on my I-phase drills - feeling really good!
Wednesday, July 23, 2008
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About Me
- Brett Jones
- Personal Trainer and Strength Enthusiast Email: appliedstrength@gmail.com
Blog Archive
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2008
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July
(7)
- In LA for the RKC...I am in LA for the RKC this we...
- Sorry for the gaps...Just been very - very busy wi...
- Long time no Blog...Sprained thumb, I-phase, video...
- Training 7/9/08...Prep work:Thoracic rotationASLR3...
- VO2 Max Training today...Prep work:thoracic rotati...
- Training 7/2/08Prep work-Thoracic rotationASLR40 k...
- "How would you define mastery of the basics?"A gre...
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July
(7)
4 comments:
heal up that thumb Brett!
Thumbs up to your left thumb!!
Did this make you stumble the least?
I could really use more Applied Strength Blog.
See you in October! (just signed up)
Great news Sean - I look forward to putting a hurt on you.
Thanks Franz and Taikei - it is healing well.
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