Doubles...

Training today:
Prep - foam roller and GFM
24 kg Get-up + x 1+1
32 kg Get-up x 1+1
40 kg Get-up x 1+1
44 kg Get-up x 1+1

Double 32 KG Strength Aerobics x 21 minutes
22 sets of {Clean + MP + Long Push-press}

Stretch