Off to Orlando tomorrow...
I fly out tomorrow morning to go to Orlando and the AAU worlds meet. Will post if I can but it is going to be a quick trip and I might just call Rif with the results and have him post something.
Going to have fun on Friday!
Wednesday, October 10, 2007
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About Me
- Brett Jones
- Personal Trainer and Strength Enthusiast Email: appliedstrength@gmail.com
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2007
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October
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- Training today - 10/30/07...Squats - 405 x 3, 455 ...
- KB today - 10/28/07...Get-ups 32 kg x 5 singles ea...
- KB training today: 10-26-07Well - it has begun...M...
- Training today...10/23/07Squats with doubled monst...
- Off to the RKC tomorrow...Off to the October RKC t...
- Meet report:AAU Worlds in Orlando, FLThe good, the...
- Off to Orlando tomorrow...I fly out tomorrow morni...
- Quick training today:Squats with Doubled over Mons...
- As far as "free advice" goes - this is some pretty...
- Training today - 10/2/2007:Squat - 475 x 1, 525 x ...
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October
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5 comments:
Good luck Brett
Raw Elite here you come, Baby!
See you Thursday/Friday.
white lights and big weights! go git sum dude, I wish I were going.give me a call.
Kick butt man!
white lights!
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