Wednesday, December 09, 2009


Hot showers, sleeping through the night - simple stuff but it all feels a bit better after a stay in the hospital!

Made a trip to the store to break my isolation - great to be out and about...

20 minutes (give or take) of Indian Club turning and a 20 or so minute walk for a bit of activity today - feeling good.

Now for some rest etc...


Adam said...

Heal Fast my friend!!!

Gary Berenbroick, RKC II said...

Glad to hear you are home and doing better.

Sean Schniederjan RKC said...

Very good to hear Brett!

BTW, is there a story of your recovery from surgery to success in PLing anywhere on the web?


Brett Jones said...

Thanks Adam - I'll give you a call soon.

Thanks Gary

Sean - I assume you mean coming back from L5-S1 laminectomy surgery to powerlifting?
I'm not sure if I wrote that up in an article or not - did you have any specific questions.
Might make a great blog post....

Sean Schniederjan RKC said...

Brett-Yes, that is the one. I didn't have a specific question, I have a friend who said his body was too tore up to PL (self-diagnosis) and I wanted to forward your story to him.

I agree, that would make a great blog post or even a book, lol.

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