Hot showers, sleeping through the night - simple stuff but it all feels a bit better after a stay in the hospital!
Made a trip to the store to break my isolation - great to be out and about...
20 minutes (give or take) of Indian Club turning and a 20 or so minute walk for a bit of activity today - feeling good.
Now for some rest etc...
5 comments:
Heal Fast my friend!!!
Glad to hear you are home and doing better.
Very good to hear Brett!
BTW, is there a story of your recovery from surgery to success in PLing anywhere on the web?
Thanks!
Thanks Adam - I'll give you a call soon.
Thanks Gary
Sean - I assume you mean coming back from L5-S1 laminectomy surgery to powerlifting?
I'm not sure if I wrote that up in an article or not - did you have any specific questions.
Might make a great blog post....
Brett-Yes, that is the one. I didn't have a specific question, I have a friend who said his body was too tore up to PL (self-diagnosis) and I wanted to forward your story to him.
I agree, that would make a great blog post or even a book, lol.
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