Monday, February 01, 2010

Caught a question on the forum and wanted to post a quick picture of using a dowel rod to pattern back alignment during the Single Leg Deadlift.

Back from Montreal...

Second trip of the year down as I am back from Montreal and an FMS workshop for 33 great attendees. A nice mix of Athletic Trainers, Coaches, and Trainers made for great questions and interaction.
It was COLD but very nice trip.

Now - the pics are here and I will be burying myself into finishing one of the manuals I am working on.
I'll hit some training later today. (will probably add that later in the day)

Caught a question on the Forum and wanted to post a pic here:

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