Quick training
ASLR strap "stretch" and Brettzel
2# Club Swinging
16kg ASLR and Shoulder openers
2# Club Swinging
16 kg Get-up x 2+2
2# Club Swinging
16 kg Get-up x 2+2
2# Club Swinging
16 kg Get-up x 2+2
2# Club Swinging
Feeling great and moving better than ever
2 comments:
i ordered my Clubs today :)
Lets get swinging
Joakim,
Great - you'll really like the clubs!
Hope you are doing well
Brett
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