Monday, January 07, 2008

Like I really need to post this but...

A good article on MSN about machines to avoid - all of them in my opinion.

At least Stuart McGill and others are putting the information out there - now we will see if it changes anything.

http://health.msn.com/fitness/articlepage.aspx?cp-documentid=100184337&GT1=10815

3 comments:

Taikei Matsushita said...

Great article.
If I introduce this article here in anyway, the entire fitness industry in Japan is going to hunt me down.

Brett Jones said...

Keep fighting the good fight - wearing a bullseye can be fun.

Mike T Nelson said...

Nice to see some good info making its way out. I think a shorter list would be machines that may be effective, hehehe
Thanks for posting
Mike N

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