Off to the RKC...
I leave tomorrow morning for the RKC in MSP. These are always intense and exciting weekends and I love being a part of them.
Will blog if I can.
Wednesday, June 04, 2008
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About Me
- Brett Jones
- Personal Trainer and Strength Enthusiast Email: appliedstrength@gmail.com
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2008
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June
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- Training 6/30/08:VO2 Max and RKC Level 2 Wrap up.....
- Travel Schedule...For the interested or just bored...
- "Your Genes aren't your fate..."http://www.marksda...
- Quick training 6/20/08Snatch grip DL245 x 5, 225 x...
- Contradictions???And Situational Correctness...Oh ...
- Back to Basics...or...One rep does make a differen...
- From Aaron's Schwenfeier's blog:http://aaronschwen...
- Training 6/16/08...Prep work:Goblet Squat 24kg x 5...
- Thoracic Mobility...The thoracic spine or rib cage...
- Back from the June RKC...Here is a pic of me demon...
- Off to the RKC...I leave tomorrow morning for the ...
- Training 6/4/08:Quick and simple...Prep Work:32kg ...
- Training 6-2-08:Prep work:24kg Halo x 5+524kg Gobl...
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June
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5 comments:
I always hate missing certs. they are always fun and intense and exciting. have a great time and see you in a few weeks.
Have a great time Brett! I, like Rif, also hate missing certs.... see you soon buddy!
Brett, it was great to meet the jedi in person.
Hopefully I'll be a candidate soon and will see you then!
Nice to see you at the RKC again "Mr Clean Shaven"
Happy travels!
Mike N
Thanks Rif - you were missed
Thanks Kenneth - see you in a couple of weeks
Great meeting you Sean - look forward to "putting a hurt on you" as a candidate.
Thanks Mike - maybe one of these times we will be able to have some Z time on one of my MSP visits.
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