Cultivating Simplicity in Training,
Strength, Kettlebells, Health, and Fitness
Wow, jogging? Ok, I have to ask (and I am serious on this), what is the rationale behind jogging? I am not saying it is bad or good, just curious on your thoughts. VFFs are awesome! Free the feet!Rock onMike T Nelson PhD(c)
Mike,Just trying to strengthen the lower legs and get back to being a bit more well rounded athletically, spend some time outdoors etc...Wearing the VFFs I get sore feet, calves and quads but feel great.
Brett,Call it running instead of jogging. I feel like the word jogging implies a blend of mindless torment and apathy.Almost done with my case study, by the way, and I am having a lot of success videotaping the screens as a reference.-Max
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