Made it down to the Nature Train again for some jogging - made it 3 laps continuous + one walking lap for another 2.5+ miles of jogging in the VFFs.
I'll be hitting some stretch/yoga later.
Might hit some jogging again on Thursday.
Tuesday, June 01, 2010
Subscribe to:
Post Comments (Atom)
About Me
- Brett Jones
- Personal Trainer and Strength Enthusiast Email: appliedstrength@gmail.com
Blog Archive
-
▼
2010
(110)
-
▼
June
(8)
- Jump Rope and KBs...Movement prep and foam rollerJ...
- Back from the RKC and off on a bit of a vacation.....
- Quick training before heading to MSP...Movement Pr...
- Jogging and KBsHit the nature trail this morning f...
- Off the plane and off on a Jog...What's a guy (or ...
- Back from Providence - Off to Amsterdam...Got a li...
- Off to Perform Better Summit in ProvidenceHitting ...
- Another jogging day...Made it down to the Nature T...
-
▼
June
(8)
3 comments:
Wow, jogging?
Ok, I have to ask (and I am serious on this), what is the rationale behind jogging? I am not saying it is bad or good, just curious on your thoughts.
VFFs are awesome! Free the feet!
Rock on
Mike T Nelson PhD(c)
Mike,
Just trying to strengthen the lower legs and get back to being a bit more well rounded athletically, spend some time outdoors etc...
Wearing the VFFs I get sore feet, calves and quads but feel great.
Brett,
Call it running instead of jogging. I feel like the word jogging implies a blend of mindless torment and apathy.
Almost done with my case study, by the way, and I am having a lot of success videotaping the screens as a reference.
-Max
Post a Comment