Couple of days of training:

Friday -
Prep - Foam roller, ASLR, Brettzel, Hips, Rolling
circuit of:
Pistol x 5+5
One arm push-up x 3+3
SLDL 24 kg x 10 alternating
Handstand push-up x 5
x 2 circuits

24 kg Snatch x 25+25

Stretch

Today:
Prep - Foam Roller, ASLR, T-spine, Rolling
Pistols x 5+5
32 kg Windmill x 3+3
32 kg Snatch x 3+3 x 20 sets (density training style - reps at top of minute)
Stretch

Feeling pretty good...