Check this out.....
Thursday, November 05, 2009
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2009
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November
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- Recovering from Surgery... Tomorrow morning will m...
- Keeping it simple... Movement prep - ASLR, Joint m...
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- Double Kb work and Clubs... Geoff Neupert made the...
- Loving the clubs! Training felt really good toda...
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- Recent training... Thursday - Joint mobility16kg V...
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9 comments:
Can you recommend a good instructional video for that style of club swinging?
You are welcome =)
It a awesome clip is it not. i am buying some to start training soon
PJ
Gray Cook and I have an instructional video coming soon on Club Swinging - keep checking here and you'll know as soon as it is available.
Joakim - Thanks - clubs are awesome
What will it take to get you to NYC and do a first Brett Jones intro Club Bell seminar. A real Club Bell seminar to promote your upcoming DVD series. just a thought.
looking forward to it, would you recommend 1# or 2# clubs to get started?
Brett
are you workign with the 2# clubs or more along the lines of clubbell type stuff?
Antonio,
We would just need to pick a date and see what works so shoot me an email and we will see what we can do.
PJ
I started with the 1# weight.
Adam,
Using the 1-3# Indian Clubs not the heavier club swinging that you've seen.
Far more precise movement, speed etc...
A club swinging video with you and Gray Cook? Wow... can't wait for this one!!
Dairus,
the clubs are loads of fun!
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