The first day of the Hungarian RKC is in the books and it was a great day.
I will see if I can post some pics tomorrow but we have a great group of trainees earning their RKC!
Snatch test, Swings, Get-ups and Cleans have been practiced and worked on and the attendees are figuring out what it means to earn your RKC.
Tomorrow the fun continues and I am looking forward to seeing the transformational process continue.
Had a chance to walk around the King's Palace area of Budapest and I am blown away by the beauty, and history of this ancient city. Again pics when I can post them.