Monday, June 29, 2009

The Program Continues...

Today was Day 1 of Week 2 of the Neupert program
Prep - Z 
Neupert Program
Little Z to finish

Got this one in after 7:30 at night - one of the great things about following a program is you just need to get it in.



2 comments:

Adam said...

Brett

great talk today, I found some interesting stuff tonight with my workout. more to come

Brett Jones said...

Thanks Adam - look forward to hearing about it

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