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About Me
- Brett Jones
- Personal Trainer and Strength Enthusiast Email: appliedstrength@gmail.com
Blog Archive
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2007
(201)
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May
(15)
- Training today:Squats 435 x 2,2,2,2,2MP 40kg x 2,2...
- Here is a pic of Falling Water - it simply does no...
- Training today...Squats w/ doubled mini bands 315 ...
- A very nice weekend...Two highlights from this wee...
- Memorial Day Weekend...I will be out of town for s...
- "So what experiences prepare someone to be an effe...
- Squat cycle Day 2...Squats 405 x 3,3,3,3,3MP 40 kg...
- Bench and Upper and some conditioning...These are ...
- 15 week Squat cycle begins...Squats - 365 x 5,5,5,...
- Base of Knowledge...I believe that knowledge is no...
- Jet lag, fatigue and getting things rolling again....
- Travel - Travel - Travel...I am back off the road ...
- Quick training today:Squats - doubled mini bands31...
- Back from the Danish RKC -The "Danes of Pain" - To...
- Quick workout today:Squats - 405 x 2, 455 x 2, 485...
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May
(15)
2 comments:
So gorgeous!
Christine,
I will post more pics as I get a chance - it is spectacular!
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