Saturday, March 20, 2010

Taxes and training...

I have spent the majority of the day gathering my tax information (Fun, Fun, Fun) but did sneak in some training...

Club Swinging 2# clubs
32 kg Bent Press x 5+5
32 kg One Arm Swings 10+10 x 5 sets

I will stretch and relax a bit later for now I am on to finish the tax thing so I can get those submitted.

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Personal Trainer and Strength Enthusiast Email: appliedstrength@gmail.com

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