Happy Independence Day!!
Enjoy the 4th of July - Have a fun and safe holiday!
Tuesday, July 03, 2007
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About Me
- Brett Jones
- Personal Trainer and Strength Enthusiast Email: appliedstrength@gmail.com
Blog Archive
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2007
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July
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- Core - continued...Gentlemen - i hope you don't mi...
- Training today - 7-30...Squats w/ doubled monster ...
- Training today - Squats - 465 x 3 (belt only), 475...
- Function of the Core....Geoff Neupert proposed thi...
- Continuing the discussion... Rick and Geoff (I wil...
- Squats Good - Bench Bad...Squats - 425 x 5 (belt o...
- A follow up to the Michael Boyle article... After ...
- Great Michael Boyle article over at T-nation...htt...
- Training today....Squats 425 x 4 (belt only), 445 ...
- A new email address:In an effort to simplify my li...
- Video of 475 x 2 Squats with belt only - fel...
- Just a bit to think about:Life is not a zero sum g...
- Here is a quick picture of Kentuck Knob - another ...
- Squats and 3 hours sleep...Due to some neighbors p...
- Happy Independence Day!!Enjoy the 4th of July - Ha...
- Training Yesterday and Today and something new...T...
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July
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