Friday, September 22, 2006

Welcome to the Applied Strength blog -
Here you will find information on fitness as it relates to the four cardinal points of fitness based on a center of Strength.

The blog will offically launch when my website - www.appliedstrength.com lauches - which should happen on Oct. 3, 2006.

About Me

My photo
Personal Trainer and Strength Enthusiast Email: appliedstrength@gmail.com

Blog Archive