Monday, March 19, 2007

Quick training today...

Squats 365 x 2, 405 x 2, 455 x 2, 485 x 1, 405 x 2

Felt pretty good today so pushed just a bit - push/pull meet this weekend and perhaps a full meet the following weekend (Rif will love that).

Finally a day off today so back at it tomorrow.


Mark Reifkind said...

what the hell, you gotta be crazy to be a good powerlifter anyway:))

or at least think you can do anyting you set your mind to. You're still young, you'll be fine.enjoy!

Brett Jones said...

Thanks Rif - it'll be fun anyway - need to get in a meet and see where my squat and total is under meet conditions. I know I'm in the ball park of my Raw goal but gotta put it together on one day.

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