A new email address:
In an effort to simplify my life and increase my effectiveness and productivity I will be eliminating my multiple email accounts and reducing them to one account that I will check once per day.
The new email address is:
appliedstrength@gmail.com
Please make any necessary changes to your address books etc... and Thank you for assisting me in this effort to simplify my life.
Thursday, July 12, 2007
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About Me
- Brett Jones
- Personal Trainer and Strength Enthusiast Email: appliedstrength@gmail.com
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2007
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July
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- Core - continued...Gentlemen - i hope you don't mi...
- Training today - 7-30...Squats w/ doubled monster ...
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- Function of the Core....Geoff Neupert proposed thi...
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- A follow up to the Michael Boyle article... After ...
- Great Michael Boyle article over at T-nation...htt...
- Training today....Squats 425 x 4 (belt only), 445 ...
- A new email address:In an effort to simplify my li...
- Video of 475 x 2 Squats with belt only - fel...
- Just a bit to think about:Life is not a zero sum g...
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3 comments:
Just wanted to let you know that between your video and advice my fighter has cut 40lbs (started at 4.5% body fat, though I know that's bad, not my choice), strengthened his shoulder (even though his body is eating itself), and not had another sublux. Hopefully, this stays the case till his fight, but some positive validation for the day... you rock :) ... and I'm a goofball. Thanks again.
Renee,
That is awesome - would you put together a brief article about this and shoot it to my new email address? Hope you are doing well and look forward to hearing from you.
Good choice doubly, Brett.
Simplicity, good. Gmail, gooder. And good on the doubles, too!
I gotta do that too! I realized I have no less than 8 email addresses!!! Yikes!
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