Couple of good blogs to check out...
Randy Hauer has a great blog on his thoughts on using the KB snatch as tool for assisting with the olympic lifts - (man I have to figure out that whole links thing). you can link to Randy's blog through www.rifsblog.blogspot.com
Alwyn Cosgrove has an article on his site about bring up a sluggish metabolism...
www.alwyncosgove.blogspot.com
Been editing DVD and audio footage for 4 more Secrets of... projects that Gray and I put together - fun stuff!
Wednesday, February 28, 2007
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About Me
- Brett Jones
- Personal Trainer and Strength Enthusiast Email: appliedstrength@gmail.com
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2007
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February
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- Couple of good blogs to check out... Randy Hauer ...
- Today's training and observations... Squat 405 x ...
- How much can you train? As much as you deserve to...
- My fortune tonight... Had a bit of Chinese food f...
- A small PR today: Went to the gym today to do som...
- Feeling good and finding more reasons to love my f...
- Training observations of late... Weight, thoracol...
- Quick update and then out for the weekend.... Hea...
- Foam roller... It has taken me quite some time to...
- The Mobility vs. Stability trail... Michael Boyle...
- If I hear this one more time I will scream!!!! "S...
- If you haven't been over the Rif's blog - rifsblog...
- First day off in over a month... First real day o...
- On the road again... Getting ready to hit the roa...
- Good article over on T-nation... Christian Thibau...
- "I think I'll test myself today..." If you are pl...
- Training mistakes... Post today on the DD forum a...
- Recent readings... "The Life and Times of the Thu...
- Full Circle...another old post from the DD forum.....
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February
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1 comment:
Thanks for the plug Brett.
www.e-strengthsolutions.blogspot.com is my blog address.
Randy
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