Off to Orlando tomorrow...
I fly out tomorrow morning to go to Orlando and the AAU worlds meet. Will post if I can but it is going to be a quick trip and I might just call Rif with the results and have him post something.
Going to have fun on Friday!
Wednesday, October 10, 2007
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About Me
- Brett Jones
- Personal Trainer and Strength Enthusiast Email: appliedstrength@gmail.com
Blog Archive
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2007
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October
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- Training today - 10/30/07... Squats - 405 x 3, 45...
- KB today - 10/28/07... Get-ups 32 kg x 5 singles ...
- KB training today: 10-26-07 Well - it has begun.....
- Training today...10/23/07 Squats with doubled mon...
- Off to the RKC tomorrow... Off to the October RKC...
- Meet report: AAU Worlds in Orlando, FL The good, ...
- Off to Orlando tomorrow... I fly out tomorrow mor...
- Quick training today: Squats with Doubled over Mo...
- As far as "free advice" goes - this is some pretty...
- Training today - 10/2/2007: Squat - 475 x 1, 525 ...
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October
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5 comments:
Good luck Brett
Raw Elite here you come, Baby!
See you Thursday/Friday.
white lights and big weights! go git sum dude, I wish I were going.give me a call.
Kick butt man!
white lights!
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