Applied Strength
Cultivating Simplicity in Training, Strength, Kettlebells, Health, and Fitness
Thursday, January 18, 2007
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www.appliedstrength.com
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About Me
Brett Jones
Personal Trainer and Strength Enthusiast Email: appliedstrength@gmail.com
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From the dragondoor.com forum - Feb. 20, 2002Looki...
From the dragondoor.com forum... Just a re-post f...
Back from my travels to VA... A busy and successf...
Out of town till Sunday night... I am leaving in ...
"If you are bored - It isn't heavy enough." Rif P...
CNS and Max attempts Feeling yesterdays Squat PR ...
Squat PR! A very good peak to wrap up the squat c...
Change and Evolve... Seems to have been the theme...
Balance... For those of you that thought yesterda...
Hip Strategy... How to implement the information ...
ETK promotion still available... www.appliedstren...
Patellofemoral pain - a different perspective... ...
A map only gets you where you want to go if you kn...
Blame the exercise.... It is like a golfer blamin...
And it begins!! Enter the Kettlebell Promotion! ...
Squats and stuff... This squat cycle is going ver...
Endurance training and Strength training... Weigh...
First read through of Starting Strength by Mark Ri...
Finding your identity... People tend to find thei...
Lots of good stuff out there... Thomas Furman has...
A natural drug... Advertising and supplements etc...
Where to start... My brain has been running over ...
Big ain't strong - Strong is strong.... Someone m...
Just a quick post (more later)... Squats went wel...
Travel, Training and (darn I can't think of anothe...
A pretty slow day... Squatting cycles can result ...
Read Thomas Furman's blog today - www.physicalstra...
Happy New Year! 2007 Goals and a good article to ...
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